The down trend in the economy has had a major effect on the not-for-profits in 2008 and 2009 and A.W.O.L. is no exception. A weekend retreat held for women who have or have had breast cancer may have to close their retreat doors this year if the funds and grants do not become available. Under the direction of Dr. Francine Zorehkey, Ph.D, L.M.F.T. and yours truly, the retreat has operated for the last seven years offering nine retreats. Along with a fabulous staff of volunteers and workshop facilitators, A.W.O.L. offers a safe place for women to share, get pampered, create new friendships and experience some emotional breakthroughs. It would be a shame to take that away. Limited to 40 guests per weekend, A.W.O.L. continues to remain optimistic that our current fundraiser will shift the tides and create enough funds to hold one more retreat in September 2010. Francine is tireless. She has put thousands of hours into researching grants, forming committees, organizing the volunteers, processing applications and much more. She never gives up! Her passion to continue to offer this unique experience is unsurpassed only by her dedication to the women who attend.
On February 14, 2010, at the Norman P. Murray Community Service and Senior Center in Mission Viejo, our fate will be revealed. For $35.00 you can purchase tickets to see ‘Til death do us part’, an extremely funny and interactive off Broadway show featuring ‘Sister’. You can see snippets of her on YouTube. The show is from 1:30 to 3:30 and classroom participation is a must.
This is our final stand…..please help us continue with the retreats. To RSVP call 949.916.6851
Let’s make 2010 the year we celebrate our 10th retreat!
A.W.O.L…A Way of Life after Breast Cancer…
January 10th, 2010Ask the Photographer…..Indoor Photography-How to get better holiday photos.
November 28th, 2009We tend to spend more time indoors during the holiday season especially when the weather changes. Families get together more often and it is the perfect time to get everyone together for that ‘Family Portrait’. A few tips to get better shots indoors:
1. Use a faster ISO setting
Indoor lighting is somewhat dim so you will want to set your camera on a faster ISO. The higher the ISO, the more sensitive your camera is to light. ISO 400 works in a well lit room or a room with some widow light. At night, you may want to bump up the ISO. A tripod will help keep images sharp by eliminating camera shake.
2. Adjust the white balance is you are using a digital camera
Most people don’t use this feature on their cameras and tend to keep the settings on Auto White Balance. With the incandescent lights used inside, you may get a yellow or orange cast and auto white balance doesn’t always correct these warmer tones. Check your camera manual and change the while balance setting to incandescent or indoor lighting. The skin tones will come out trues to life and you will have more choices when selecting an image for your holiday card. If you really want to explore White Balance, try experimenting with the ‘K’ (Kelvin) setting on your camera starting with 4500K. If your camera does not offer this option then play around with the settings that you do have until you get the proper skin tones. Don’t forget to make note of what worked for you.
3. Experiment with the flash off
Take images both ways-with and without flash. While flash can fill in important details, it can also create harsh glares and shadows. Take advantage of natural light when you can. If you do use a flash, try softening the harsh shadows by diffusing the light by placing a tissue or thin white paper over the flash.
It is always best to hire a professional for your family portraits and events but for your everyday shots of friends and family don’t be afraid to experiment.
Have a great holiday season……..Joanna
Day of Family Portraits for Lincoln Military Housing at Quail Gardens, Encinitas
November 22nd, 2009
Portraits at Quail Gardens
Joanna
Celebrating Women of Africa
November 6th, 2009
July 2009 in Bukoba, Tanzania.